So I have been doing the Keto diet now for over a year. If you are not familiar with it, it’s another one of those low-carb diets but in this case you focus on high fat foods. One of the things I’ve learned to love is bulletproof coffee. Now I understand some company has trademarked that word, but in essence I’m referring to coffee that has butter and MCT oil. It’s basically a high-fat content drink with coffee. Check this out https://www.ketogenicsupplementreviews.com/best-exogenous-ketones/ There are lots of recipes online, here’s one that’s good. What are some of your favorite places to order BPC? One of mine is Maverick Coffee. Here’s a recent snapshot of a Bulletproof Coffee from Maverick. I honestly do not know of any other coffee shops in Arizona that have BPC on the menu, but I’m sure there are at least a few. Even if it isn’t on the “menu” it’s a fairly easy drink to make and serve on request.
